{"id":2498,"date":"2025-08-21T12:42:17","date_gmt":"2025-08-21T12:42:17","guid":{"rendered":"https:\/\/toursite.link\/waveoflanka\/?p=2498"},"modified":"2025-10-02T10:30:12","modified_gmt":"2025-10-02T10:30:12","slug":"wellness-ayurveda-journey-9n-10d","status":"publish","type":"post","link":"https:\/\/waveoflanka.com\/?p=2498","title":{"rendered":"Wellness &#038; Ayurveda Journey \u2013 9N\/10D"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2498\" class=\"elementor elementor-2498\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-669b9f0 e-con-full e-flex e-con e-parent\" data-id=\"669b9f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f19e37b elementor-widget elementor-widget-heading\" data-id=\"f19e37b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wellness &#038; Ayurveda Journey \u2013 9N\/10D<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18182de e-flex e-con-boxed e-con e-parent\" data-id=\"18182de\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fa5a99b e-con-full e-flex e-con e-child\" data-id=\"fa5a99b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f5c422 elementor-widget elementor-widget-heading\" data-id=\"4f5c422\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Duration  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b62ad9 elementor-widget elementor-widget-text-editor\" data-id=\"6b62ad9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>9 Nights \/ 10 Days<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f54edb e-con-full e-flex e-con e-child\" data-id=\"6f54edb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9262e6a elementor-widget elementor-widget-heading\" data-id=\"9262e6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Theme <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a303ccb elementor-widget elementor-widget-text-editor\" data-id=\"a303ccb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ayurveda \u00b7 Yoga \u00b7 Meditation \u00b7 Holistic Healing<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-636d5e7 e-con-full e-flex e-con e-child\" data-id=\"636d5e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-853ea6a elementor-widget elementor-widget-heading\" data-id=\"853ea6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> Route<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6a362a elementor-widget elementor-widget-text-editor\" data-id=\"b6a362a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Negombo \u2192 Kandy \u2192 Nuwara-eliya \u2192 Ella \u2192 Balapitiya \u2192 Colombo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c47ace2 e-flex e-con-boxed e-con e-parent\" data-id=\"c47ace2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-36e6382 e-con-full e-flex e-con e-child\" data-id=\"36e6382\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-278641a elementor-widget elementor-widget-heading\" data-id=\"278641a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inclusions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd183db elementor-widget elementor-widget-text-editor\" data-id=\"cd183db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Private Transport<\/li><li>English-Speaking Guide<\/li><li>Refreshments and Water Bottles<\/li><li>Entrance Fees<\/li><li>Government Taxes and Service Charges<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63f1171 e-con-full e-flex e-con e-child\" data-id=\"63f1171\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d567c4 elementor-widget elementor-widget-heading\" data-id=\"8d567c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exclusions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69be850 elementor-widget elementor-widget-text-editor\" data-id=\"69be850\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Anything not mentioned in the inclusions<\/li><li>Personal expenses (e.g., souvenirs, additional activities)<\/li><li>Travel insurance<\/li><li>Visa fees<\/li><li>Any meals not specified (e.g., lunch, snacks)<\/li><li>Gratuities (for drivers, guides, etc.)<\/li><li>Additional transportation costs (e.g., local transfers not specified)<\/li><li>Optional activities (e.g., adventure sports, special tours)<\/li><li>Any costs arising from unforeseen circumstances (e.g., natural disasters, political unrest)<\/li><li>Anything not explicitly stated as included in the package or tour.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7c0a05 e-con-full e-flex e-con e-child\" data-id=\"f7c0a05\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e185d4 elementor-widget elementor-widget-image\" data-id=\"7e185d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"569\" height=\"1024\" src=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/12-1-569x1024.png\" class=\"attachment-large size-large wp-image-3783\" alt=\"\" srcset=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/12-1-569x1024.png 569w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/12-1-167x300.png 167w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/12-1-768x1381.png 768w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/12-1-854x1536.png 854w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/12-1-1139x2048.png 1139w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/12-1-scaled.png 1424w\" sizes=\"(max-width: 569px) 100vw, 569px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1aa74a8 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"1aa74a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-81088ff e-con-full e-flex e-con e-child\" data-id=\"81088ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4d1e09 elementor-absolute animated-fast elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"d4d1e09\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64488e6 elementor-widget elementor-widget-heading\" data-id=\"64488e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Day 1: Arrival in Negombo \u2013 Transfer to Negombo &amp; Welcome<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb4b6eb elementor-widget elementor-widget-text-editor\" data-id=\"eb4b6eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Upon arrival at Bandaranaike International Airport, you\u2019ll be warmly welcomed and transferred to <strong>Jetwing Ayurveda Pavilions<\/strong>, a tranquil Ayurvedic wellness resort in Negombo. Begin your journey with a traditional Ayurvedic consultation to personalize your healing plan. Enjoy a calming evening meditation session followed by a wholesome herbal dinner.<br \/>\u00a0<strong>Overnight stay<\/strong>: Jetwing Ayurveda Pavilions \u2013 Negombo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c601829 e-con-full e-flex e-con e-child\" data-id=\"c601829\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86445b5 elementor-widget elementor-widget-image\" data-id=\"86445b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/negombo-3-1024x683.jpg\" class=\"attachment-large size-large wp-image-3992\" alt=\"\" srcset=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/negombo-3-1024x683.jpg 1024w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/negombo-3-300x200.jpg 300w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/negombo-3-768x512.jpg 768w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/negombo-3-1536x1024.jpg 1536w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/negombo-3-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a6eb0b e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"9a6eb0b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-80daedc e-con-full e-flex e-con e-child\" data-id=\"80daedc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a253417 elementor-absolute animated-fast elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"a253417\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d9852d elementor-widget elementor-widget-image\" data-id=\"4d9852d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/shutterstock_1794462310-1024x684.jpg\" class=\"attachment-large size-large wp-image-3793\" alt=\"\" srcset=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/shutterstock_1794462310-1024x684.jpg 1024w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/shutterstock_1794462310-300x200.jpg 300w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/shutterstock_1794462310-768x513.jpg 768w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/shutterstock_1794462310-1536x1025.jpg 1536w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/shutterstock_1794462310-2048x1367.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f15bc63 e-con-full e-flex e-con e-child\" data-id=\"f15bc63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e17090b elementor-widget elementor-widget-heading\" data-id=\"e17090b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Day 2: Negombo \u2013 Ayurvedic Treatments &amp; Beach Relaxation<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0830de3 elementor-widget elementor-widget-text-editor\" data-id=\"0830de3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wake up to a gentle sunrise yoga session. Begin your personalized Ayurvedic therapy schedule, including <strong>Abhyanga<\/strong> (oil massage), <strong>Shirodhara<\/strong>, and detox rituals. Stroll the beach or relax in the resort\u2019s peaceful gardens. Evening herbal cuisine and meditation help restore balance.<br \/>\u00a0<strong>Overnight stay<\/strong>: Jetwing Ayurveda Pavilions \u2013 Negombo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c07bc9f e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"c07bc9f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fda7feb e-con-full e-flex e-con e-child\" data-id=\"fda7feb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a713e0 elementor-absolute animated-fast elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"3a713e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8507aa8 elementor-widget elementor-widget-heading\" data-id=\"8507aa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Day 3: Transfer to Kandy \u2013 Cultural Wellness<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a517e43 elementor-widget elementor-widget-text-editor\" data-id=\"a517e43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Travel to the hill capital of Kandy and check into <strong>Santani Wellness Resort &amp; Spa<\/strong>, an award-winning holistic retreat. Participate in a mindfulness meditation session and explore <strong>Peradeniya Botanical Gardens<\/strong>. In the evening, visit the sacred <strong>Temple of the Tooth Relic<\/strong> for spiritual enrichment.<br \/>\u00a0<strong>Overnight stay<\/strong>: Santani Wellness Resort &amp; Spa \u2013 Kandy<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5103e0e e-con-full e-flex e-con e-child\" data-id=\"5103e0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-263561a elementor-widget elementor-widget-image\" data-id=\"263561a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/kandy-2-1-683x1024.jpg\" class=\"attachment-large size-large wp-image-3797\" alt=\"\" srcset=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/kandy-2-1-683x1024.jpg 683w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/kandy-2-1-200x300.jpg 200w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/kandy-2-1-768x1152.jpg 768w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/kandy-2-1-1024x1536.jpg 1024w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/kandy-2-1-1365x2048.jpg 1365w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/kandy-2-1-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13002ed e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"13002ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-85ea18a e-con-full e-flex e-con e-child\" data-id=\"85ea18a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9965421 elementor-absolute animated-fast elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"9965421\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fe67a8 elementor-widget elementor-widget-image\" data-id=\"5fe67a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"994\" height=\"737\" src=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/07\/ayurvedic.jpg\" class=\"attachment-large size-large wp-image-1582\" alt=\"\" srcset=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/07\/ayurvedic.jpg 994w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/07\/ayurvedic-300x222.jpg 300w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/07\/ayurvedic-768x569.jpg 768w\" sizes=\"(max-width: 994px) 100vw, 994px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf56f61 e-con-full e-flex e-con e-child\" data-id=\"cf56f61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-965f260 elementor-widget elementor-widget-heading\" data-id=\"965f260\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Day 4: Ayurveda &amp; Yoga in Kandy<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-126ab89 elementor-widget elementor-widget-text-editor\" data-id=\"126ab89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Enjoy a full day of wellness immersion at <strong>Santani<\/strong>, including steam therapy, herbal baths, and deep tissue massages tailored to your <strong>Dosha<\/strong>. Take part in personalized yoga sessions and evening breathwork and chanting to promote inner peace.<br \/>\u00a0<strong>Overnight stay<\/strong>: Santani Wellness Resort &amp; Spa \u2013 Kandy<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-637615d e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"637615d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4a990e5 e-con-full e-flex e-con e-child\" data-id=\"4a990e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-543d1ef elementor-absolute animated-fast elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"543d1ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8097b4 elementor-widget elementor-widget-heading\" data-id=\"b8097b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Day 5: Journey to Nuwara Eliya \u2013 Mountain Retreat<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d23e96 elementor-widget elementor-widget-text-editor\" data-id=\"5d23e96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Head to the serene highlands of Nuwara Eliya and check in to <strong>Langdale by Amaya<\/strong>, a peaceful mountain retreat among the tea hills. Engage in gentle yoga and Ayurvedic treatments while enjoying mountain air and scenic nature walks.<br \/>\u00a0<strong>Overnight stay<\/strong>: Langdale by Amaya \u2013 Nuwara Eliya<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9f8689 e-con-full e-flex e-con e-child\" data-id=\"a9f8689\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48782b7 elementor-widget elementor-widget-image\" data-id=\"48782b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"331\" src=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/Nuwara-Eliya-4.jpg\" class=\"attachment-large size-large wp-image-3801\" alt=\"\" srcset=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/Nuwara-Eliya-4.jpg 640w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/Nuwara-Eliya-4-300x155.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28f9b28 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"28f9b28\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f77e5a5 e-con-full e-flex e-con e-child\" data-id=\"f77e5a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ba748a elementor-absolute animated-fast elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"8ba748a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e305de elementor-widget elementor-widget-image\" data-id=\"8e305de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/07\/Nuwara-Eliya-1.jpg\" class=\"attachment-large size-large wp-image-3274\" alt=\"\" srcset=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/07\/Nuwara-Eliya-1.jpg 640w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/07\/Nuwara-Eliya-1-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5960ba e-con-full e-flex e-con e-child\" data-id=\"d5960ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ece07f6 elementor-widget elementor-widget-heading\" data-id=\"ece07f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Day 6: Nuwara Eliya \u2013 Meditation &amp; Herbal Wellness<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd7acc elementor-widget elementor-widget-text-editor\" data-id=\"5cd7acc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Begin your morning with guided <strong>pranayama<\/strong> and meditation. Visit <strong>Hakgala Herbal Garden<\/strong> to learn about indigenous medicinal plants. Continue your wellness regimen with light detox treatments and spend your evening in quiet contemplation.<br \/>\u00a0<strong>Overnight stay<\/strong>: Langdale by Amaya \u2013 Nuwara Eliya<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d520c5 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"3d520c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b6e6fe8 e-con-full e-flex e-con e-child\" data-id=\"b6e6fe8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f548b4f elementor-absolute animated-fast elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"f548b4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b58a59 elementor-widget elementor-widget-heading\" data-id=\"8b58a59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Day 7: Scenic Train to Ella \u2013 Hillside Healing<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33d4269 elementor-widget elementor-widget-text-editor\" data-id=\"33d4269\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Board the beautiful hill country train from <strong>Nanu Oya to Ella<\/strong>, taking in panoramic views. Check in to <strong>Nine Skies by Teardrop Hotels<\/strong>, a colonial-style wellness bungalow. Enjoy personalized spa sessions or unwind with a meditative nature walk through the surrounding tea country.<br \/>\u00a0<strong>Overnight stay<\/strong>: Nine Skies \u2013 Ella<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04f94d7 e-con-full e-flex e-con e-child\" data-id=\"04f94d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34de9e0 elementor-widget elementor-widget-image\" data-id=\"34de9e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/ella-nine-arh-1024x682.jpg\" class=\"attachment-large size-large wp-image-3806\" alt=\"\" srcset=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/ella-nine-arh-1024x682.jpg 1024w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/ella-nine-arh-300x200.jpg 300w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/ella-nine-arh-768x512.jpg 768w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/ella-nine-arh.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b252605 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"b252605\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-022d423 e-con-full e-flex e-con e-child\" data-id=\"022d423\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fd843f elementor-absolute animated-fast elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"4fd843f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7101bc7 elementor-widget elementor-widget-image\" data-id=\"7101bc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/Yoga-and-Meditation-Retreats-1024x576.jpg\" class=\"attachment-large size-large wp-image-3703\" alt=\"\" srcset=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/Yoga-and-Meditation-Retreats-1024x576.jpg 1024w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/Yoga-and-Meditation-Retreats-300x169.jpg 300w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/Yoga-and-Meditation-Retreats-768x432.jpg 768w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/Yoga-and-Meditation-Retreats-1536x864.jpg 1536w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/08\/Yoga-and-Meditation-Retreats-2048x1152.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b06880 e-con-full e-flex e-con e-child\" data-id=\"3b06880\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4637ec1 elementor-widget elementor-widget-heading\" data-id=\"4637ec1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Day 8: Ayurveda, Yoga &amp; Nature in Ella<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6350543 elementor-widget elementor-widget-text-editor\" data-id=\"6350543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Enjoy morning yoga on the terrace followed by Ayurveda therapies including <strong>Pinda Sweda<\/strong> (herbal poultice massage). Take a mindful walk to <strong>Little Adam\u2019s Peak<\/strong> or simply relax by the gardens. Conclude your day with group meditation and an Ayurvedic dinner made from locally sourced organic produce.<br \/>\u00a0<strong>Overnight stay<\/strong>: Nine Skies \u2013 Ella<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44fd071 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"44fd071\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dd9196c e-con-full e-flex e-con e-child\" data-id=\"dd9196c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55c3839 elementor-absolute animated-fast elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"55c3839\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d59552 elementor-widget elementor-widget-heading\" data-id=\"1d59552\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Day 9: Transfer to Balapitiya \u2013 Coastal Wellness<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0930bc8 elementor-widget elementor-widget-text-editor\" data-id=\"0930bc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Travel down south and check into <strong>Shinagawa Beach Ayurveda Retreat<\/strong> in Balapitiya. Pamper yourself with revitalizing Ayurvedic treatments by the ocean, including <strong>Marma therapy<\/strong> and seaside yoga. The day ends with a serene candle-lit meditation session under the stars.<br \/>\u00a0<strong>Overnight stay<\/strong>: Shinagawa Beach Ayurveda Retreat \u2013 Balapitiya<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f483d9c e-con-full e-flex e-con e-child\" data-id=\"f483d9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-650d3d3 elementor-widget elementor-widget-image\" data-id=\"650d3d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"988\" src=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/07\/Balapitiya.jpg\" class=\"attachment-large size-large wp-image-1961\" alt=\"\" srcset=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/07\/Balapitiya.jpg 1024w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/07\/Balapitiya-300x289.jpg 300w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/07\/Balapitiya-768x741.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c3061d e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"4c3061d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b66201e e-con-full e-flex e-con e-child\" data-id=\"b66201e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b164bc9 elementor-absolute animated-fast elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"b164bc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c60af38 elementor-widget elementor-widget-image\" data-id=\"c60af38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"697\" src=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/07\/colombo-6-1024x697.jpg\" class=\"attachment-large size-large wp-image-3715\" alt=\"\" srcset=\"https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/07\/colombo-6-1024x697.jpg 1024w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/07\/colombo-6-300x204.jpg 300w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/07\/colombo-6-768x523.jpg 768w, https:\/\/waveoflanka.com\/wp-content\/uploads\/2025\/07\/colombo-6.jpg 1028w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2138a2a e-con-full e-flex e-con e-child\" data-id=\"2138a2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df74427 elementor-widget elementor-widget-heading\" data-id=\"df74427\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Day 10: Departure from Colombo<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f16dd21 elementor-widget elementor-widget-text-editor\" data-id=\"f16dd21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Begin your final morning with a light yoga flow and nourishing breakfast. You will be privately transferred to <strong>Bandaranaike International Airport<\/strong> with your body and soul rebalanced and rejuvenated by the healing journey through Sri Lanka.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Duration 9 Nights \/ 10 Days Theme Ayurveda \u00b7 Yoga \u00b7 Meditation \u00b7 Holistic Healing Route Negombo \u2192 Kandy \u2192 Nuwara-eliya \u2192 Ella \u2192 Balapitiya \u2192 Colombo Inclusions Private Transport English-Speaking Guide Refreshments and Water Bottles Entrance Fees Government Taxes and Service Charges Exclusions Anything not mentioned in the inclusions Personal expenses (e.g., souvenirs, additional [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2499,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-2498","post","type-post","status-publish","format-standard","hentry","category-leisure-lifestyle-tours"],"acf":[],"_links":{"self":[{"href":"https:\/\/waveoflanka.com\/index.php?rest_route=\/wp\/v2\/posts\/2498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/waveoflanka.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/waveoflanka.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/waveoflanka.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/waveoflanka.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2498"}],"version-history":[{"count":94,"href":"https:\/\/waveoflanka.com\/index.php?rest_route=\/wp\/v2\/posts\/2498\/revisions"}],"predecessor-version":[{"id":3995,"href":"https:\/\/waveoflanka.com\/index.php?rest_route=\/wp\/v2\/posts\/2498\/revisions\/3995"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/waveoflanka.com\/index.php?rest_route=\/wp\/v2\/media\/2499"}],"wp:attachment":[{"href":"https:\/\/waveoflanka.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/waveoflanka.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/waveoflanka.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}